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Low-FODMAP Orange Cream Smoothie

Prep Time 15 minutes
Course Breakfast

Ingredients
  

  • 1/2 cup fresh squeezed orange juice (or 1 orange)
  • 1 tsp vanilla
  • 1/4 cup coconut cream
  • 1/2 cup low-FODMAP milk
  • ice cubes
  • 2 tbsp low-FODMAP sugar (what you tolerate, in my case - cane sugar)

Instructions
 

  • Combine all the ingredients in your blender and use the smoothie preset of the K400 KitchenAid's blender.
  • Garnish with orange peel or edible flowers
  • Serve & enjoy!