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Low-FODMAP Orange Cream Smoothie

Print Recipe
Prep Time 15 minutes
Course: Breakfast
Ingredients Method

Ingredients
  

  • 1/2 cup fresh squeezed orange juice (or 1 orange)
  • 1 tsp vanilla
  • 1/4 cup coconut cream
  • 1/2 cup low-FODMAP milk
  • ice cubes
  • 2 tbsp low-FODMAP sugar (what you tolerate, in my case - cane sugar)

Method
 

  1. Combine all the ingredients in your blender and use the smoothie preset of the K400 KitchenAid's blender.
  2. Garnish with orange peel or edible flowers
  3. Serve & enjoy!