Kale chips – Heaven!!!!!

one thing that my friend Armando showed me a long time ago was how to bake kale chips YUUUMMMMMMM!!!! that’s all i have to say.

How to prepare them? Easy 🙂

• Wash and dry Kale and remove any weird part.. lol..

• Rip them into chip sizes

• Spray olive oil on top of the kale

• sprinkle with sea salt (or whatever you’d like to add)

• Bake for 15 min at 300 degrees et Voila!!!!!

The best part? Only 36 calories in 1 cup and an excellent source of vitamins K, A and C and a good source of the minerals manganese, copper, iron and calcium 🙂armando, que serio!!!!!!!!!!